Hong Kong Island running routes
Compare the Peak road loop with Hong Kong Trail sections and other Island courses.
Choose a course
Use the Lugard Road loop when comparing road courses. For a trail option, compare the eight Hong Kong Trail sections separately: each has its own published length and hiking grade. Do not read the section list as a single continuous run; open the official reference for the section you choose.
Compare routes
1 Road running · 13 Trail running · 1 Jogging course
Hong Kong Trail Section 1
Hong Kong Island · 7km · Trail running
Long Distance Trail · AFCD hiking grade: Moderate
Hong Kong Trail Section 2
Hong Kong Island · 4.5km · Trail running
Long Distance Trail · AFCD hiking grade: Moderate
Hong Kong Trail Section 3
Hong Kong Island · 6.5km · Trail running
Long Distance Trail · AFCD hiking grade: Moderate
Hong Kong Trail Section 4
Hong Kong Island · 7.5km · Trail running
Long Distance Trail · AFCD hiking grade: Demanding
Hong Kong Trail Section 5
Hong Kong Island · 4km · Trail running
Long Distance Trail · AFCD hiking grade: Demanding
Hong Kong Trail Section 6
Hong Kong Island · 4.5km · Trail running
Long Distance Trail · AFCD hiking grade: Moderate
Hong Kong Trail Section 7
Hong Kong Island · 7.5km · Trail running
Long Distance Trail · AFCD hiking grade: Moderate
Hong Kong Trail Section 8
Hong Kong Island · 8.5km · Trail running
Long Distance Trail · AFCD hiking grade: Demanding
Wilson Trail Section 1
Hong Kong Island · 4.8km · Trail running
Long Distance Trail · AFCD hiking grade: Difficult
Pottinger Peak Country Trail
Hong Kong Island · 1.9km · Trail running
Country Trail · AFCD hiking grade: Moderate
Hong Pak Country Trail
Hong Kong Island · 3.6km · Trail running
Country Trail · AFCD hiking grade: Moderate
Tai Tam Country Trail
Hong Kong Island · 2.6km · Trail running
Country Trail · AFCD hiking grade: Demanding
Quarry Bay Jogging Trail
Hong Kong Island · 2.5km · Jogging course
Jogging Trail · Hiking grade not supplied
Aberdeen Reservoirs Walk
Hong Kong Island · 2.5km · Trail running
Recommended Route · AFCD hiking grade: Easy
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Sources & selection
This guide selects from the same 100 distinct courses. It adds no routes and is not a popularity ranking. Source review: . Disclaimers & legal notices