HK Jogging
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Trail running routes in Hong Kong

Compare source-backed trail courses by area, distance and published hiking grade.

Choose a course

Start with the published course and its grade, not distance alone. Hong Kong Trail, Lantau Trail, MacLehose Trail and Wilson Trail sections are separate official courses in this collection. AFCD grades are hiking grades, not running grades. An Easy hiking grade is not a promise of an easy run. Compare sections below and use the official source for current notices before deciding whether to run or walk.

Compare routes

87 Trail running

Plan your next run

Running races & entry details · Indoor tracks

Sources & selection

This guide selects from the same 100 distinct courses. It adds no routes and is not a popularity ranking. Source review: . Disclaimers & legal notices

LCSD · AFCD / DATA.GOV.HK · Selection record