Kowloon
New Territories
Kwai Chung Sports Ground
葵涌運動場
Tsing Yi Sports Ground
青衣運動場
Wo Yi Hop Road Sports Ground
和宜合道運動場
Shing Mun Valley Sports Ground
城門谷運動場
Sha Tin Sports Ground
沙田運動場
Ma On Shan Sports Ground
馬鞍山運動場
Tai Po Sports Ground
大埔運動場
Fanling Recreation Ground
粉嶺遊樂場
North District Sports Ground
北區運動場
Sai Kung Tang Shiu Kin Sports Ground
西貢鄧肇堅運動場
Tseung Kwan O Sports Ground
將軍澳運動場
Siu Lun Sports Ground
兆麟運動場
Tuen Mun Tang Shiu Kin Sports Ground
屯門鄧肇堅運動場
Tin Shui Wai Sports Ground
天水圍運動場Hong Kong Island
Islands
Other Sports Grounds
These stadiums do not offer public jogging time
Find a Running Track in Hong Kong
HK Jogging compares 25 LCSD sports grounds. Twenty-two venues generally allow free public jogging when they are not reserved, so check the date-specific timetable above before travelling.
Live track availability
Public track sessions can change with bookings, maintenance and holidays. The date-specific timetable is the quickest way to see whether a venue is open, reserved or partly restricted.
Running tracks by area
Plan a session in Kowloon, the New Territories, Hong Kong Island or the Islands.
Frequently searched track guides
Start with Tsing Yi Sports Ground, Sha Tin Sports Ground, Ma On Shan Sports Ground, Aberdeen Sports Ground, Perth Street Sports Ground, Kwai Chung Sports Ground, Tai Po Sports Ground or North District Sports Ground.
Hong Kong Running Track FAQs
Where can I run on a track in Hong Kong?
HK Jogging lists 25 LCSD sports grounds across Hong Kong. Most listed running tracks are free for public jogging when they are not reserved; check the venue page and its date-specific timetable before travelling.
How do I check whether a running track is open?
Choose a stadium and date in the schedule checker. It shows the latest recorded availability, while the linked LCSD venue page is the final authority for same-day bookings, works and closures.
Are Hong Kong public stadium running tracks free?
Many LCSD sports grounds allow free public jogging outside booked sessions. Access differs by venue, and some grounds are organisation-only or temporarily closed, so always confirm the individual guide.