Lantau Island running routes

Compare Lantau Trail sections and other official Lantau courses by length and grade.

Choose a course

The twelve Lantau Trail sections are listed as their independently published courses, not as extra variants of the entire Lantau Trail. Their distances and grades differ. A short section can still require difficult terrain, so use the published grade alongside distance. Jogging courses whose surfaces are not established remain separately labelled.

Compare routes

18 Trail running

Plan your next run

Running races & entry details · Indoor tracks

Sources & selection

This guide selects from the same 100 distinct courses. It adds no routes and is not a popularity ranking. Source review: . Disclaimers & legal notices

LCSD · AFCD / DATA.GOV.HK · Selection record